Body, beauty and embracing the sensual aspect of life

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Following mental habits versus dropping down into silence

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How a miracle saved my morning

Mind on a hamster wheel

My mind went on a hamster wheel today. I spent about 90 minutes being very busy and producing no outcome. It started innocently by browsing internet while having my morning coffee. I came across a website I really liked and decided that I need to redesign my ...

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How not to get stressed but blessed over the holidays


I would like to take the opportunity to wish you wonderful Holidays filled with what matters most to you and what makes your heart warm and joyful.

As I was shopping for presents and planning what to cook for Christmas, it occurred to me how wonderful it is th...

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"Back to school feeling" and 3 inspiring questions

I hope you had a nice and relaxing summer. It's September and I don't know about you, but I always get that fresh, new, exciting "back to school" feeling at this time of year :-)

I believe it can be very inspiring and useful to start the autumn by asking ourselves 3 simple ques...

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Separate realities, shared humanity

In this blog post I will explore how we are all having different experiences of life and yet we are all the same.

Have you ever wondered how it is possible that you can be in a room with another person and the two of you can perceive the same situation in a very different way? Perh...

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The permission to be yourself

Every person has unique talents. It might be your ability to build rapport with people and make them feel at ease when they talk with you, it can be your ability to come up with innovative ideas or your attention to detail or your passion or your readiness to take action and create tangible ...

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